Programs and Pricing

Health Coaching:

FREE – Initial 30 min Health History (in person or virtual)

Curious about what working together would look like? Let’s sit down and talk about your goals and my programs in detail.

$200 per month for 6-month Bio-Individual Health Coaching Program, including two 50-minute sessions per month (in person or virtual), accountability coaching and meditation guidance.

$280 per month for 6-month Bio-Individualize Health Coaching Program, including two 50-minute sessions per month, daily accountability coaching and check-ins to help support your health and wellness goals.


Endurance Coaching:

$100 per month for basic plan w/ daily accountability coaching and check-ins.

$120 per month for basic plan w/ daily accountability check-ins plus supplemental strength training designed specifically for the demands of your endurance activities and goals.


Holistic Health, Strength & Endurance Coaching:

$240 per month for basic plan w/ daily check-ins plus supplemental strength training and in-depth nutritional health coaching that includes two 50-minute sessions (in person or virtual) each month focusing on holistic nutrition and healthy lifestyle adaptations, meditation instruction, remedial life balancing, and stress management for athletes.

 

**Other Bio-Individual Programs available


CONTACT:

*Please inquire via email

[email protected]